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| my own Green Machine |
Yesterday I wanted to eat some kale. But kale isn't the type of thing you usually chomp on by itself. So instead, I made some deliciously sweet and nutritious juice (makes 16oz.):
1/2 bunch of fresh kale
1/2 stalk of celery
1 lb. carrots
3 small apples
When you use fresh ingredients like these, you don't have to worry about sugars, syrups, or calories! If you're looking for a heavy-duty juicer that yields high volume, try something like this: Breville ikon 5-Speed Juicer
